Protect your Instagram: how to avoid falling victim to hackers

6 min

Research from 2020 indicated that about 13% of users encountered Instagram hacking attempts on their accounts. Note that the platform boasts half a billion daily users and over 12.8 billion active monthly users worldwide.

And mostly because of that Instagram is one of the most popular targets for hackers among social networks, according to a 2021 report. That’s why it is important to protect your instagram account. So let’s find out how to prevent hacking and how to stay safe on social media:

  • Create a strong password;
  • Turn on two-factor authentication;
  • Stay alert to phishing scams;
  • Regularly update your software;
  • Keep an eye out for any unusual activity.
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We don’t know how to hack instagram password of your ex, but we do know what to do if your account is hacked and how to recover from a hack. Image: tookapic

How to use a strong password 

First of all, you need to think of a creative and unique password. Sometimes it’s not just Instagram hackers who want access to your personal data, but also frenemies or haters. Therefore, avoid using not only simple passwords like «qwerty» or «12345», but also birth dates, pet names, or your mother’s maiden name.

Here are some cybersecurity tips on how to create a strong password and avoid identity theft or data breaches:

  • Combine uppercase and lowercase letters, numbers, and special characters (e.g., !, @, #, $, %);
  • Aim for at least 12 characters. The longer the password, the harder it is to crack;
  • Replace common words with a random phrase or a series of unrelated words;
  • Create a sentence or a series of words that are easy for you to remember but hard for others to guess;
  • Never use one password for all your accounts;
  • Sometimes it’s hard to create and then to remember a series of complex passwords, so we can kindly recommend finding a comfortable password manager. Tools like LastPass or 1Password can help you.
broken bio for instagram
Your social media security or online account security can easily be managed with a robust password.

How to enable two-factor authentication 

What two-factor authentication (2FA) is?

It is a security process that enhances the protection of online accounts by requiring two forms of verification before granting access. 

How does it function?

When accessing an account with 2FA enabled, the process begins by entering your regular password. Following that, you’re asked to provide a second form of verification, such as:

  • A code sent via SMS or email;
  • A code generated by an authentication app (Google Authenticator, Authy);
  • Biometric verification (fingerprint or facial recognition);
  • A push notification to an authenticated device.

Why is it crucial? 

2FA introduces an additional security layer to safeguard your online identity beyond merely using a password. Even if someone were to guess your password, they’d still require the second factor to gain entry to your account. This makes it significantly harder for unauthorized individuals attempting to breach it.

How to enable two-factor authentication on Instagram?

To enable two-factor authentication on Instagram, go to Settings > Security > Two-Factor Authentication. Choose SMS or Authentication App.

instagram id hacked password
Enabling two-factor authentication on Instagram is crucial in protecting against hacks, as recommended by the Instagram Help Center, the Federal Trade Commission (FTC), the Identity Theft Resource Center, and the National Cyber Security Alliance.

How to beware of phishing attacks

Phishing attacks are like sneaky online tricks where bad guys pretend to be good guys to get your important info, such as passwords or credit card numbers. They usually do this through emails or messages that look real but aren’t. For example, they create fake websites that look like Instagram, hoping that you enter your info without noticing that something is off.

So preventing phishing mistakes involves being vigilant and following some useful practices: 

  • Always double-check the sender’s email address or contact details to confirm their legitimacy, particularly when the message appears urgent or suspicious;
  • Refrain from clicking on links or downloading attachments from emails or messages that raise suspicion, even if they claim to be from trusted sources;
  • Install and regularly update antivirus and anti-phishing software on your devices to detect and prevent phishing attempts effectively;
  • Educate yourself about common phishing techniques and learn to identify the signs of phishing emails or messages. Exercise caution with emails requesting sensitive information or demanding immediate action;
  • If you receive a suspicious email or message, report it to the relevant authorities or the organization being impersonated. This action helps prevent others from falling prey to the same scam.
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Better to double-check information several times than to lose your account due to an Instagram hack.

How to keep your software up to date

Ensure your operating system, web browser, and other software are regularly updated with the latest security patches to guard against known vulnerabilities that phishers may exploit.

By following these instructions, you can be sure that your have updated software and reduce the risk of security breaches meanwhile keeping your devices running smoothly:

  • Most systems and apps offer an auto-update feature. Turn this switch so your gadgets get the latest upgrades as soon as they’re out;
  • Every now and then, take a look for updates yourself. Check your OS, browser, antivirus, and other important apps. You’ll usually find the update button in the settings;
  • If you’re known for weak memory, set up reminders on your calendar or phone. Choose how often you want to be reminded, like once a week or once a month;
  • Remember, it’s not just about software: keep your devices updated too. Manufacturers release updates to keep them secure and running smoothly;
  • Always get your updates from the official website or app store. Avoid sketchy third-party sites to stay safe from malware;
  • Before major updates, make sure to back up your important files. It’s like a safety net in case something goes wrong during the update process.

Keep your security software up to date, making your devices safer and more reliable. 

how to hack instagram account
Amid the rising threat of Insta hacks, users are advised to fortify their defenses with a combination of savvy privacy settings, mindful parental controls, and awareness against social engineering tactics aimed at manipulating them into divulging sensitive information.

How to monitor for suspicious activity 

By regularly keeping an eye on your account, you can easily spot any unusual or unauthorized actions, like login attempts from unfamiliar devices or locations.

Compromised accounts are often exploited by Insta hackers for fraudulent purposes such as sending spam, phishing emails, or making questionable transactions. But timely detection aids in minimizing the potential harm caused by breaches or instagram hacks so you can protect your account and others who might be affected.

These 3 easy steps will help you to keep things in order:

  • Take a few moments each week to examine the recent activity on your account and settings. Be on the lookout for any logins or actions that seem unfamiliar, such as from devices or locations you don’t recognize. Also confirm that your password, email address, or other personal information haven’t been tampered with;
  • Many online platforms provide alert functionalities that inform you of unusual activity on your account, like login attempts from new devices or alterations to your account settings. Activate these alerts to remain updated about any suspicious behavior;
  • Keep a close watch on the messages you send and receive, particularly those containing sensitive information. If you detect any messages that appear strange or unexpected, conduct further investigation to ensure your account’s integrity hasn’t been compromised.
how to hack insta id
Stay informed about common tactics used by hackers and scammers to compromise accounts: be wary of phishing emails, suspicious links, and other tactics designed to trick you into revealing sensitive information or granting access to your account.

How to report a hacked Instagram account?

If you’ve already fallen victim to an Instagram hack, follow these instructions:

  1. Go to the Instagram Help Center either through the app or website;
  2. Find the Report a Problem or Help section;
  3. Choose the option Hacked Account or similar;
  4. Provide details about the hacked account, including the username and relevant information about the incident;
  5. Follow any instructions given by Instagram to recover the account, such as resetting the password or enabling two-factor authentication;
  6. Submit the report for Instagram to review and take appropriate action. Additionally, you can try reaching out to Instagram directly through their official social media channels or reporting the issue within the app if you’re still able to access it.


These five simple actions will help you avoid problems associated with Instagram account hacking. Keep this instruction handy to ensure you don’t become a victim of Instagram hackers. Take precautions now to avoid worries later.

This advice comes from personal experience, as the author has lost their Instagram account and knows how unpleasant it can be. And yes, go ahead and change your password right now —  it’s never a bad idea 🙂

And if you’re interested in Instagram as a platform to earn money, read our other articles on this topic: a guide to hashtags, a guide to organic growth and follower acquisition without bots, a guide about Instagram ads and much more others.

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